The help you need, wherever you are
Effectiveness, closeness, and comfort from your own space
Online therapy is a completely valid and effective alternative to work on your emotional well-being. If you have little time, live far away, or simply prefer this modality, I am here to support you through video calls, with the same closeness as in an in-person consultation.
Why choose online therapy?
The experience of recent years has shown that this type of therapy can be as transformative as in-person therapy. You only need an internet connection, a quiet place, and the desire to work on yourself.
1
Accessible and Comfortable
No travel, from home or wherever you are, with total flexibility of schedules.
2
Equally Effective as In-Person
We work through words and the therapeutic bond, which remains strong even if it’s on screen.
3
Greater Reach and Continuity
We can start or continue therapy even if you’re traveling, have moved, or have limited time.
What do you need for your session?
To carry out your online therapy session comfortably and securely, you only need three things:
- A device with a camera and microphone (computer, tablet, or mobile).
- Stable internet connection.
- A quiet and private space where you can speak freely.
We can use platforms like Skype, WhatsApp, FaceTime, Google Meet, Messenger, or any other you prefer. If you’re not sure how to use one, I will help you set it up so everything works correctly.
What can you work on in online therapy?
This type of intervention is suitable for a wide range of difficulties:
- Anxiety, stress, and emotional blockage.
- Low self-esteem or insecurity.
- Emotional management in the face of breakups or losses.
- Complex personal relationships.
- Personal development and decision-making.
- Specific day-to-day difficulties.
I offer you a safe, confidential space tailored to your needs so that we can work together, regardless of the distance.