An Effective Therapeutic Tool
Access Your Subconscious Mind to Generate Real Changes
Clinical hypnosis is a safe technique, backed by scientific evidence, that I use to help you resolve emotional difficulties, improve habits, and promote your well-being from a deeper level of consciousness.
What Exactly is Clinical Hypnosis?
It is an expanded state of consciousness, guided by suggestions, that allows access to the subconscious and works from there on blocks, fears, or limiting patterns. It has nothing to do with shows or entertainment. In therapy, it becomes a powerful and transformative tool.
1
A Professional Technique, Not a Show
Clinical hypnosis should only be applied by a trained psychologist. In my practice, I use it exclusively for therapeutic purposes.
2
Access to the Subconscious
During the session, we access content not available consciously, facilitating profound and lasting changes.
3
Total Security and Control
You will never do or say anything you don’t want to. You always maintain control. It is a technique respectful of your values and your pace.
What Challenges Do We Address with Clinical Hypnosis?
Clinical hypnosis is especially effective in therapeutic processes where the origin of discomfort is rooted in deep patterns. Some of the problems I usually treat with this technique include:
- Anxiety, stress, distress, agoraphobia.
- Phobias (insects, airplanes, driving, blood…)
- Social phobia, fear of public speaking.
- Depressive disorders and deep sadness.
- Hypochondria and obsessive health worries.
- OCD: obsessive thoughts and compulsions.
- Insomnia, nightmares, night terrors.
- Chronic or localized pain (back, head, stomach…)
- Improving concentration in studies or sports.
- Eating disorders: obesity, bulimia, anorexia.
- Sexual issues (premature ejaculation, vaginismus, etc.)
How Does a Session Develop?
The session takes place in a quiet environment, where we perform relaxation exercises and guided visualization. Gradually, you enter a state of deep concentration without losing control or consciousness.
In this state, your mind is more receptive, and we can work with suggestions that generate positive changes, both emotional and behavioral.
It is a very pleasant and safe experience, where you will also remember everything worked on at the end.
Do You Want to Quit Smoking with Hypnosis?
I also offer specific clinical hypnosis sessions to quit smoking in a single session. It is based on the TUS method: a combination of suggestions, aversive exercises, and visualizations designed to help you break the habit without anxiety or relapses.
This technique is not magical, but it is very powerful when there is real motivation to quit tobacco. If you are at that moment, I can accompany you in the change.